Services & Pricing
Transparent pricing for personal training and exercise physiology. No lock-in contracts — just results.
Personal Training
One-on-one training sessions in a private, fully-equipped home gym. Every program is built around your specific goals — whether that's building strength, improving fitness, or preparing for sport.
Initial Consultation
60 minAssessment of your goals, fitness level, and movement patterns. Includes a tailored program outline.
Single Session
60 minOne-on-one personal training session, fully supervised and coached.
10-Session Pack
60 min eachSave when you commit. 10 personal training sessions at a discounted rate.
Monthly Program
OngoingUnlimited sessions per month with ongoing program adjustments and check-ins.
Exercise Physiology
Accredited exercise physiology services for injury rehabilitation, chronic condition management, and long-term health. Conditions addressed include musculoskeletal injuries, chronic pain, cardiovascular and metabolic conditions, and post-surgery recovery.
Initial Assessment
60 minComprehensive exercise physiology assessment including health history, movement analysis, and personalised treatment plan.
Rehabilitation Session
45 minTargeted rehabilitation session with evidence-based exercise prescription based on your assessment.
Chronic Condition Program
OngoingStructured program for managing chronic conditions through tailored exercise — diabetes, cardiovascular, musculoskeletal.
Post-Surgery Recovery
60 minProgressive return-to-movement program following surgery or serious injury.
Prices shown as TBC — final pricing to be confirmed by Lucas Nardella. Contact us for current rates.
Ready to Start Your Journey?
Book your first session today. Whether you want to get fit, recover from injury, or both — we're here to help you never quit.